ME/ Chronic Fatigue/ Fibromyalgia Recovery Groups
The recovery group in Sheffield, now called 'Live Well' is a space to share progress and explore tools for recovery in a small group setting with Frances Goodall. As a group we will focus on coaching and support with Gupta Amygdala Retraining. We will look at the causes behind the conditions of ME/ Chronic Fatigue and Fibromyalgia, and tools for recovery. The group will include exploring areas such as compassion, mindfulness, meditation, relaxation, EFT and NLP. We meet fortnightly Tuesday mornings. Please call me on 07769962085 if you're interested in this group.
‘Small’ Group Phone Coaching Sessions starting November 2012
Now available - coaching support with a small group* (max 12 people), from your own
home, from any where in the world at a great price via your phone or Skype call from a
pc and expand your network of support with the others on the call.
Sign up for a 10-session phone course hosted by Frances Goodall and Vicki Cook, two
of the most experienced official Gupta Coaches, via Conference phone calls.
What previous participants said:
“Given me a greater understanding of myself, my body, mind, emotions and how it all fits with CFS. It has also opened up a new support network and kept me focused on recovery at a very difficult time in my life. I have honestly taken something positive away from every session. I’ve also really enjoyed the contact with other people, especially people who understand. Just realising I’m not the only one has made a huge difference to me. I’ve also noticed a boost in my confidence, week 1 I was a quivering wreck but I now feel confident enough to talk.” AW, Sheffield
“I liked it that you where both very supportive and empathic. I felt welcome. I liked it very much that you always responded to people and that you kept inviting people to email or share.” SB, Amsterdam
“Generally I now feel equipped to deal with whatever comes up – and you can’t hope for
better than that!” GH, Lancaster
We will cover topics such as The Accelerator, Personality types, Pacing, Meditation,
Being in the Present Moment, Acceptance etc. and there will be lots of opportunity to
be personally coached and ask questions.
Limited to only 12 places for £139. You can make the calls through Skype for free, and
there are also local USA, Canada, Australia and UK telephone numbers. Remember,
this is a small group so you have lots of tailored individual support and also there is
email support between sessions.
Starting Monday 12th November 2012 at 19.00 to 20.00 (British winter time) for 10
sessions over 14 weeks. *(This is not a substitute for one-to-one coaching)
For more detailed information or to ask a question, email us or book your place
Vicki@golightlycoaching.com or firstname.lastname@example.org